Everyday, we will take a new Pauri (Mantra) from Japji Sahib and meditate upon it. For those who have less time, consistent practice also produces positive results. Yogi Bhajan on Sadhana. Spirit Voyage is partnering with 3HO International, Kundalini Research Institute, Sikh Dharma International and SikhNet to offer this beautiful experience of Jap Ji to people all around the world. Preparing for Sadhana. Kundalini Yoga recognizes every soul … Many of our students have indicated that they have 1-2 hours per day to devote to the practice of Kundalini Yoga. “Your habits define you.” The problems in life come from our habits.

This 40 Day Global Sadhana is a truly incredible offering - and the first of its kind! The Divine dwells in the saint, as well as in the thief. Immerse yourself in the joy of victory that comes from starting each day with a powerful sadhana and every challenge becomes opportunity.

Meditative Mind’s 40 Day SADHANA is an opportunity for us to come together and dedicate ourselves to practice meditation for 40 Days. You used to look sexy. Our actions come from our habits. If you can do 5 minutes a day, do 5 minutes EVERY day. You will achieve striking results with such a 1-2 hour daily practice! Now you look like you never sleep anymore.” SADHANA in english means Meditation. For 40 Days, everyday a new Mantra will be recited for 40 times. If you have been longing to learn more about Jap Ji, but didn't know where to begin, this is the perfect place!

Sadhana involves two and a half hours of yoga, meditation, and chanting starting 3 a.m. for 40 days. 40/90/120/1000 Day Sadhanas. Then increase your time as … One early morning last November, my doorman, Jose, who usually says it like it is, took one look at me and said, “What happened to you? Kundalini Yoga; Sadhana: Daily Spiritual Practice; Sadhana: Daily Spiritual Practice; Rewiring Your Habits: 40/90/120/1000 Day Sadhanas. In the yogic sciences, there is a saying. I always tell people PROGRAM YOURSELF FOR SUCCESS. Many people are … The only difference is how people act. The Aquarian Sadhana. Sadhana Q & A [Sources: Kundalini Yoga—Flow of Eternal Power, and Sadhana Guidelines]