Although you can make it stronger if desired, typically for every 1 cup of water you only need enough basil to make 2 tablespoons once it's chopped. Holy basil or Tulsi is a potent antioxidant that is richly vested with antifungal, antibacterial and anti-inflammatory properties. I usually use one bag of holy basil tea with another type of herbal tea.

As with all natural sleep aids, there are a few things to be be mindful of when using holy basil to treat insomnia. When I make tinctures and tea from holy basil, I personally have included the stems, leaves, and the flower tops, and that technique has worked well for me. You can use dried or fresh tulsi leaves. Tulsi tea is made from the Ayurvedic herb tulsi, also called "holy basil." The long brewing time allows the hot water to extract more flavor from the basil. The herb used to make basil tea is sometimes called tulsi or even holy basil. I believe it helps with my anxiety. If you imagine your Buddha Teas Holy Basil Tea is going to taste like a cup of pesto, you would be wrong. Steep the tea for 30 minutes, or to taste. I have read claims that holy basil tea can help with anxiety. Health Benefits Of Holy basil tea – The Great Uses: Before starting mention about health benefits of Holy basil tea, I want to reveal about Holy basil that is also known as Tulsi or “The Incomparable One”. Steeping dried holy basil makes a healthy sleep tea. Diabetes. A refreshing and healthy Tulsi Tea (aka holy basil). 8. Eventually, you have the option of preparing variations of tulsi tea by adding other ingredients to the boiling process, such as fresh Ginger, White Tea, licorice root, … I brew a cup any time I … It is native to India where it is valued as an energizing beverage and sacred plant. Basil Tea Instructions. If you want to take better care of your health, it’s best to maintain healthy lifestyle habits and discuss any concerns with your doctor. This herb is used as a natural remedy for a wide variety of ailments from bronchial disorders and fevers to digestive issues, inflammations and ulcers. As the taste of the holy basil tea is a little strong for me on its own. They have ceremonies that revolve around basil tea each morning and evening. Far from the savory Italian yumminess of a pasta sauce, our Holy Basil Tea spreads across your mouth like a slightly sweet, somewhat spicy surprise. To make basil tea, use 1 tbsp. I wouldn't shy away from using all three parts in your tulsi tinctures. This tea isn’t the most commonly brewed herbal tea, but due to its dense nutrient and antioxidant content, it is quite popular in various parts of the world . If you want to make basil tea, we should clarify that you’ll need to use the leaves of the plant rather than basil essential oil, as it contains estragol, a carcinogen that may pose a risk for your health. Basil tea is not to be confused with holy basil tea, as the latter is derived from dried leaves of the tulsi plant. Tulsi tea is made from the Ayurvedic herb tulsi, also called "holy basil." This is the second box I have purchased. This tea isn’t the most commonly brewed herbal tea, but due to its dense nutrient and antioxidant content, it is quite popular in various parts of the world . If you are allergic to mint, avoid using holy basil because it’s from the same family and may trigger your allergies. It is native to India where it is valued as an energizing yet calming beverage and sacred plant. The number of leaves necessary depends on the sizes of the leaves. Basil tea is not to be confused with holy basil tea, as the latter is derived from dried leaves of the tulsi plant. Basil tastes just as great in tea form as it does in your spaghetti sauce. Separate the leaves you need to make the tea by snipping them away from the plant or stem with a sharp knife or scissors. Hints of clove, and a windswept pirouette through earthiness, we find the taste grounding, yet elevating. of dried basil and pour 1 cup of boiling water over it per serving. Holy Basil Tea Benefits: A few benefits of holy basil tea include- This is often used among the Hindu people. Tea from fresh basil calls for twice as much of the herb. Also, rinsing with another product that contains tea tree oil, clove, and holy basil seems to reduce plaque. You can also make holy basil tea using the leaves, flowers, or dried leaf powder.