Learn how to win the Pull-Up Challenge and get the Peeress of Pull-Ups Trophy.

(You should also mention your username in the video’s info.)

In this pull-up training program for beginners guide, we offer beginner athletes a 3-day program to build back ad grip strength, add muscle, and master the strict pull-up. Contact me with the link and I’ll add you to the Youtube-section of the Hall ... read more → Uncategorized. 50 Pullups Programme 50 Pullups Programme is a training programme which will help you develop your strenght and physique.

It's time to raise the bar on your pull-up game! The 30 Day Pull Up Challenge: I have broken down the pull challenge into 6 different block periods.

This is a guide to the Pull-Up Pro Difficulty in the Pull-Up Challenge Mini-Game in the game Final Fantasy 7 Remake (FF7R). 5 days per block period with the level of repetitions increasing for every new block period. Most people can do less than 10 pullups and very few can do more than 15. Twenty pull-ups may not seem like very much in theory, but it's surprisingly rare to see them performed cleanly and with a full range of motion.

Keep it up, then come back and try again!

Film yourself completing the challenge by doing (at least) twenty pull-ups/chin-ups and share the video through Youtube. I hope you'll take this challenge seriously and not underestimate its difficulty.