The kicker: Many of the experts I interviewed admitted that they drink a glass or two of red wine most days (but not every day). Wine Diet Plan for Weight Loss. Many light beers contain 90 to 100 calories per 12 ounces, while extra-light beers pack about 55 to 65. W inding down with a glass of wine isn't too unusual to do after a long day at work, and now science claims that drinking a glass of wine at night is actually healthy for you. There’s also this notion floating around that you should drink two glasses of wine before bed if you want to lose weight, and that’s just not good advice for a couple reasons. With fewer calories and carbs, these are the best brewskis for weight loss, Cederquist says. “To lose a pound in weight, you need to have a calorie deficit of 3,500, so just by cutting out that glass of wine you can lose two pounds in a month. Drink Wine And Lose Weight. According to economists, the 2004 movie Sideways completely reversed the wine's falling price, with the most dramatic increase in $20 to $40 wines. In fact, scientists claim that drinking red wine before bed can help you lose weight. One study found that pinot had more than five times the … This wine lovers diet is especially designed for those who are devoted to wine and would love to include it in a weight loss diet. Bring out the wine glasses and put on your comfiest PJs, this weight loss tip is almost too good to be true. Also contributing to the hype: Multiple studies have demonstrated that pinot noir consistently contain the highest levels of resveratrol among wines— and resveratrol has been shown to blast fat. Whether you are in a wine club or simply like to have a nice glass a wine with your friends this diet is created especially for you! A: I've covered alcohol and weight loss in a previous Diet Doctor column (check it out here); While you may need to temporarily eliminate your evening glass of wine to reach a weight loss goal, you should add it back into your diet during the maintenance phase.There's a sweet spot regarding alcohol and health. While wine doesn’t contain fat, if you consume more calories than you burn off, you won’t lose any weight. The weight loss plan Adele loves - that lets you drink wine and eat chocolate WEIGH TO GO I was told I’d die if I didn’t lose weight - now I've shed 10st & need skin op My total weight loss is 9 pounds. While some of the phenolic compounds in wine may help with weight loss there’s one essential fact never to forget.