Alpen Original Muesli: 8/10 Per 100g - Cals: 378 Fat: 5.8g Saturated fat: 0.8g Sugar: 22g Salt: 0.25g Weight: 750g Verdict: Everyone says muesli is the perfect breakfast food and the nutritional information agrees. Breakfast is kind of a big deal. Cookies. The no added sugar Alpen is a bit lower in calories, and is still quite sweet from the dried fruit. Dark Chocolate Learn More . The 9 Benefits of Muesli That Make It a Great Breakfast Option. No Sugar Added Learn More . Explore the Whole Range. Its ability to make you feel full and the nutrition it offers makes it an ideal morning meal. Porridge … Muesli is regarded as a healthy breakfast cereal. Try our beautifully traditional – Alpen original muesli blend of creamy rolled oats, wholegrain wheat flakes, crunchy hazelnuts, nutty almonds and juicy raisins.

Share on Pinterest. Medically reviewed by Natalie Butler, RD, LD — Written by Erin Kelly — Updated on October 11, 2017.

Muesli is primarily a breakfast cereal made from wheat flakes, oats, fruits as well as nuts. I can't eat the regular version as it tastes far too sweet for me. There are two kinds of Muesli which are commonly used: 1. You’ve heard it before, and you’ll hear it again. After a great way to begin the day? Find Alpen near you . One of the first Muesli recipes was created by a Swiss Physician, Maximillan Bircher-Benner in the late 1800s. Usually made up of oats, flakes, dried fruit and nuts, muesli offers several health benefits. Muesli is an excessively rich source of vitamins, proteins, fiber, trace elements as well as minerals. 11 Health benefits of muesli and why it’s an ideal breakfast option. We place cookies on your device for the reasons shown in our cookies policy. Dried: The dried muesli is the one that you often see and buy from the supermarkets. Our Heritage. Original Learn More . It is available in packaged dry form or a freshly made mixture. Make every breakfast brilliant with delicious & nutritionally balanced Alpen Muesli, Granola, Porridge & Bars. There are a number of health benefits of muesli starting from strengthening bones, protecting heart to taking care of nervous and digestive system.