Yoga Darshana is a difficult text, difficult to understand straightaway even by those with a good knowledge of Sanskrit. History of Yoga Timeline 1800 BCE! A brief look into the evolution of yoga.

It increases one’s concentration and attention. !finding of artifacts depicting seated yogic postures 1500 - 1000 BCE! So Maharshi Vyasa wrote a commentary on Yoga … But, most of us know very well that our yoga practice offers benefits that reach far deeper than just the physical. The term yoga is derived from the Sanskrit word ‘yuj’ meaning to unite; the union of the individual self with the supreme self. They are yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. Yoga propounded by that ancient sage Patanjali in the form of Sutras or terse aphorisms collectively known as Yoga Darshana. The science of yoga has its origin thousands of years ago, long before the first religions or belief systems were born. A Brief History and Development of Yoga: The practice of Yoga is believed to have started with the very dawn of civilization. By Dr Ramajayam G. Introduction. ! Yoga is a precious pragmatic science evolved over thousands of years which is dealing with physical, moral, mental and spiritual well being for man. The term Yoga is derived from Sanskrit meaning to bind, join, attach and yoke. We go to yoga for a variety of reasons, including the physical benefits like strengthening our body or to sweat in a heated room.

Sanskrit, the Indo-European language of the Vedas, India's ancient religious texts, gave birth to both the literature and the technique of yoga.One definition of the word Sanskrit, "well-formed, refined, perfect or polished," connotes substance and clarity, qualities exemplified in the practice of yoga. Learn about the history of yoga, the roots of this ancient practice and tradition.

According to the classical definition by Patanjali, yoga means controlling the modifications of mind. The eight limbs of Astanga Yoga can be described as eight disciplines. ‘Astanga Yoga’ means ‘eight limbed yoga,’ and it is an authentic practice that can lead to liberation and greater awareness of our spiritual potential. ! The earliest recorded mention of the word ‘yoga’ is in the ancient Indian text, the Rig Veda - this body of knowledge dates back to around 1500 BC! ! ! !early Indus River Valley civilization characteristics! In the yogic lore, Shiva is seen as the first yogi or Adiyogi, and the first Guru or Adi Guru. The History of Yoga and the Origin of Yoga: How the Practice Has Evolved Into What We Practice Today. Covers the traditions of Yoga, Buddhism, Taoism, Sufism, Zen, Greek Philosphy, and more. A brief history of meditation, with timeline and downloadable PDF.

! The history of yoga.