Deciphering the label. The food label will tell you if the food contains an additive that you may want to avoid. So, you rush to the pet store, check the variety of brands and begin reading cat food labels. These agencies require that all food labels show the same nutrition and health information. You can compare two different items by using the Nutrition Facts label to choose the healthier option. The nutrition information panel helps you to compare the nutrient profile of similar products and choose the one that suits your needs. How could learning about nutrition labels help your children take ownership of their food choices? Using food labels can help you compare and choose products so you can make an informed choice. Food labels provide basic information about the nutrition inside foods so that children can begin to see how foods are different. Food labels carry useful information to help you make good choices about food. The following label-reading skills are intended to make it easier for you to use the Nutrition Facts labels to make quick, informed food decisions to help you choose a healthy diet. Search the database of over 200,000 foods. Reading labels can help you make informed food choices.Packaged foods and drinks—the types that come in cans, boxes, bottles, jars, and bags—have a lot of nutrition and food safety information on their labels or packaging. Understanding Food Nutrition Labels Learning how to understand and use the Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. The label breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins per serving of the food, making it easier to compare the nutrition of similar products. Understanding food labels. Use the Nutrition Facts label to compare food choices. This allows consumers to compare different foods and make the choices that are right for them. Chef Solus takes the mystery out of the food labels so kids can develop healthy habits at a young age. Rating: 0.

Look here for both the serving size (the amount people typically eat at one time) and the number of servings in the package.

Our dog food ratings and reviews are illustrated in easy-to-read dog food comparison charts, allowing you to compare the best dog foods at a glance! Our dog food reviews run across the board, from the top 10 best dog food brands, such as Merrick, Artemis, Solid Gold and Innova dog food, to supermarket dog food brands such as Pedigree and Purina.

The Nutrition Facts label provides detailed information about a food's nutrient content, such as the amount of fat, sugar, sodium and fiber it has. Here are some tips from the American Heart Association for making the most of the information on food labels. The example above shows two soup options. Grade: 3-5 | Subject: Science. Activity 2 - Comparing Nutrition Facts Labels When choosing snacks you may want to compare Nutrition Facts labels to determine if you are getting the most nutritious snack possible. Comparing Nutrition Labels Activity For Kids. No votes yet. Nutrition Study Resources. Understanding the Nutrition Facts label on food items can help you make healthier choices. What is a pet food label? Look for these things on the food label. Compare the nutrition facts for foods or recipes, including caloric ratio, nutritional completeness, amino acid completeness and satiety. Step 1: Start with the Serving Size. Read the Food Label. Compare your portion size (the amount you actually eat) to the serving size listed on the panel.