It blocks and irritates the air passages producing cough reflex. The mucus from nasal passages drains down into the throat. Coughing caused by a cold or the flu can worsen as mucus from the nose … It also contains antibacterial properties. First things first, what can cause night time coughing? Causes of excessive coughing include prescription medications, allergies, cigarette smoke, heart disease, and infections. How to Stop Coughing | Home Remedies to Stop Night Coughing Coughing causes you a lot of discomfort in the throat and chest.
Can’t stop persistent coughing during the day? Try to have a teaspoon of organic honey before bedtime. Keep a glass of water by your bedside so you can easily stop a cough if you wake up in the middle of the night.

Coughing is your body’s natural way of clearing your airways and lungs of any mucus or bacteria which might be irritating them. It will also help to get rid of or reduce coughing at night.

If you have a cough and are prone to allergies , focus on your bed. This mucus acts as a humidifier for the air we breathe and as a trap for bacteria, viruses or foreign objects that try to pass through the nose. Being a rich demulcent, honey has a high stickiness and viscosity which provides an amazing job in soothing and coating the irritated mucous membranes. There are many reasons why you might be struck with a bout of night time coughing and identifying exactly what is causing yours will be to key to treating it. How To Stop Coughing At Night Naturally Without Drugs – 35 Useful Ways 1.

Whether you have a persistent cough throughout the day or are coughing at night, you’re in desperate need of knowing how to stop a cough. How can you stop a cough naturally? Coughing associated with allergies is often caused by postnasal drip, when mucus from your nose runs down the back of the throat.

Coughing means breathing about 3-5 times more air than the medical norm. In accordance with studies, it is found that honey could work effectively in calming a cough than those OTC drugs. You can stop coughing at night just by changing your sleeping habits. Coughing at night in kids becomes worse because of their prone position.
Mixing it with some warm water also works wonders. It could also be a lot embarrassing especially when you are conversing with friends, getting your interviewer impressed during a job interview, and when with strangers in a public transport system. Keep your head above by adding more pillows or by adding wooden blocks under your bed to raise it. Post nasal drip is a leading cause for night time cough. Doing this will keep acids down in the stomach and avoid postnasal drainage from going back to the throat. The home remedies to stop coughing at night can actually be of a lot of help in getting rid of the irritation and uneasiness caused to the throat and the region around. It works well for a dry cough at night, excessive or a severe cough, nagging of coughing, and other similar situations. If your coughing is getting persistent, don’t think twice and just seek a doctor without further ado. Both medicines are known to help reduce coughing at night. Other than the aforementioned cause of chronic dry tickle in throat, most people get dry cough from the following: Sinusitis – a sinus infection that keeps on recurring could be the reason you’re having a tickly cough at night. Find out how to stop coughing at night, according to doctors.

Home remedies include natural herbs and supplements like ginger, honey, turmeric, and mint. Drinking water can soothe your throat and keep the mucus from thickening in your throat (which causes you to cough). A cough suppressant, like Delsym, blocks your body’s cough reflex and reduces your body’s urge to cough. Honey is excellent to relieve an irritated throat by soothing and coating your mucous membrane. How to stop coughing at night Depending on what’s causing it, there are different remedies and lifestyle changes you can try to relieve or prevent nighttime coughing in both adults and children.

how to stop coughing at night