If you fool yourself into believing the surface story, you’re missing invaluable data. And when you feel you are starting to understand your own emotions, read on to find out how to understand the emotions of others. Emotionally healthy children experience success in school, form positive relationships, develop more focus and demonstrate less aggression. How can you help your child develop this important skill? Our ability to view situations objectively and thus to understand ourselves and other people depends on balancing and integrating the head and heart. Try to understand why the characters feel the way they do. It offers some practical ideas about how you can manage your own emotions so that you can use and harness them, but are not governed entirely by them. But we can learn to read them better with some practice.

One of the complicating factors in learning to read the emotions of other people is that we’ve been taught from a young age to conceal all emotions. In a recent article, I focused on an essential aspect of EI (emotional intelligence): being able to accurately identify one’s emotions. Emotional intelligence is the ability to sense, understand and effectively apply the power of emotions, appropriately channelled as a … Our page on Emotional Intelligence explains why it is important to understand your emotions and those of others.. Give it a try. This article addresses why and how to teach young people to attune to others’ emotional states. Have you ever wondered why some people do the things they do? In a recent article, I focused on an essential aspect of EI (emotional intelligence): being able to accurately identify one’s emotions. Based on those emotions, predict what a character will do next. Whatever the result, I think you'll find at the end of the day you understand yourself a bit better, which in turn will make it easier for you to understand others.
But even if you think that you are fairly good at dealing with people, social competence is something you can—and should—continue to cultivate throughout your life. It Improves With Listening. Empathy is the ability to share and understand the emotions of others.

And keep communicating, no matter what.

Or see if you can explain why a character did what he or she did. Understanding our emotions is how we form authentic, meaningful relationships with ourselves and with others, said Sage Rubinstein, MA, LMHC, a … We read these emotions naturally, from birth, all the time — it’s part of our innate wiring, and how to relate to and understand others. For each photo, choose the word that best describes what you think the person depicted is thinking or feeling. After an outline of the theoretical background of emotions, we briefly discuss the importance of prior experiences and context information for the recognition of emotions. franckreporter / Getty Images. Join John Schindell as he shares the secret to understanding people and gives you insight to influencing others.