However, for the best medicinal benefits, you should buy Manuka honey with a UMF of at least 16+. In order to get the health benefits of Manuka honey, you should look for a UMF rating of at least 10+. Honey and Cinnamon are widely regarded as two of the oldest cooking ingredients still in everyday use.
The UMF signifies the antibacterial strength of Manuka honey and is directly related to the amount of MG in the honey, not hydrogen peroxide. 8 Amazing Benefits of Cinnamon & Honey. The bees collect nectar from these trees, and that’s how Manuka honey is made. Add 4 spoons of honey and 1 spoon of cinnamon powder to 3 cups of water and boil to make the tea. Honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu. Manuka honey has been used for medicinal purposes for ages. Alone, cinnamon and honey make very potent medicinal foods that control inflammation, fight free radicals and benefit the immune system. Longevity tea, made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age.

It is rich in hydrogen peroxide which has antifungal, antioxidant, antiviral and antibacterial properties. But manuka honey is thought to be an even stronger infection fighter, and some studies suggest that manuka honey's benefits extend to treating skin problems and complications from diabetes. They have both successfully been used as a food medicine by many cultures for centuries. It’s a new wave, like it was when we first heard of the goji berries, to give an example. Take 3 tablespoons of Manuka honey and 1 tablespoon of cinnamon and make a paste. Honey And Cinnamon. When combined, cinnamon and honey make a powerful duo that boast a wide range of health benefits. The combination of honey and cinnamon has been used for centuries in both traditional Chinese and Ayurveda, a system of healing founded 5000 years ago in India.The two ingredients with unique healing abilities have a long history as a home remedy.Cinnamon is one of the oldest spices known to mankind and honey's popularity has continued throughout history.

Cinnamon Honey Benefits Some people would say that if you are interested in cinnamon honey benefits, then you only want to be in trend.
In modern times they are considered a common “staple” and found in almost everyone’s kitchen at home. Manuka trees grow in New Zealand and southern Australia. Microwave for 30 seconds (it shouldn’t be too hot, by the way) and apply the mask to … Honey is a also powerful antimicrobial, wound-healer and antioxidant. Manuka honey has been known to be very Drink 1/4 cup, 3 to 4 times a day.