Several range-of-motion (ROM) exercises can increase mobility and decrease pain in your DIP joints as part of your distal interphalangeal joint injury treatment. Soft tissue mallet finger is the result of rupture of the extensor tendon in Zone 1, and a bony mallet finger is the result of an avulsion of the extensor tendon from the distal phalanx with a small fragment of bone attached to the avulsed tendon (Fig. How to do the exercises. Your doctor or your physiotherapist or occupational therapist will tell you when you can start these exercises and which ones will work best for you. Try to bend the injured finger gently. Both K-wires were removed at 5 weeks after the second surgery, and the range of motion exercise was initiated. To do this exercise, use your uninjured hand to slowly straighten and bend the injured finger… In addition to finger extension, picking up small objects such as coins and marbles with your injured finger and thumb promotes joint health and flexibility. Mallet Finger is an injury to tendon that straightens the end of a finger or thumb. Nearby joints may be stiff after keeping the finger splinted for this length of time. Bend your knee so the bottom of your foot is flat on the bed. Post-surgical Rehabilitation. Doctor answers on Symptoms, Diagnosis, Treatment, and More: Dr. Levine on mallet finger therapy exercises: There are finger exercises that a hand therapist can teach you to strengthen your fingers, but you should be evaluated by a hand surgeon to make sue there are no correctable injuries.

Then gently try to straighten out the injured finger with help from your other hand. This is a diagram for motion for a mallet finger; a mallet fracture is the same, but has only three weeks of immobilization. What are active range of motion exercises? Strengthening exercises begin around 3 months after the injury occurred.

These exercises help you move each joint through its full range of motion.

Finger extension. Mallet Finger (Baseball Finger) Exercises Finger passive range of motion: Gently bend the injured finger with your other hand. ... Mallet Finger Exercises o Passive range of motion. Strengthening exercises are also performed for your wrist, elbow and shoulder, as these muscles may become weak while your finger is immobilized. for topic: Mallet Finger Therapy Exercises Range of motion is how far you can move your joints in different directions.

Move 1: Finger Flexion Grasp the painful finger with your unaffected hand. This exercise can help you straighten your finger, which will make it easier to move. Range of motion is how far the person's joints can be moved in different directions. First of all, the finger is very complex and prone to conditions that lead to pain, stiffness, and deformity. In this condition the finger bends down beyond normal and cannot be straightened actively. Mallet Finger (Baseball Finger) Exercises. Then gently try to straighten out... Fist making: Make your hand into a fist. Do this 10 times. You may do these exercises right away. Names synonymous with mallet finger injury are “baseball finger” and “drop finger.” 1 The primary goal of rehabilitation is to promote healing of the tendon so as to maximize function and range of motion (ROM) of the injured DIP joint with no loss of flexion of the proximal interphalangeal (PIP) joint. Rehabilitation after surgery for mallet finger focuses mainly on keeping the other joints mobile and preventing stiffness from disuse. 1.8 Blocked PIPJ finger flexion and active extension; 1.9 Blocked DIPJ finger flexion and active extension; 1.10 PROM fingers DIPJ flexion-extension; 1.11 Isolated AROM fingers; 1.12 Isolated PIPJ and DIPJ finger flexion-extension; 2 Note; Range-of-motion Exercises for the Fingers. If the discomfort persists, assist your injured joint with the other hand but apply very gentle pressure.