I used to have fast food pretty often due to time constraints (or so I thought), but I realized that I wasn’t giving my body the fuel it needs to function properly.

Health Benefits of Turmeric. Turmeric is derived from a plant similar to ginger and has long been used for medicinal purposes. We provide tasty recipes for any day and a look at why this tea should be in your daily routine. Turmeric and ginger have both been used for millennia as part of Traditional Chinese Medicine and Indian Ayurvedic medicine. For countless years now, they have been taking advantage of the amazing health benefits of both turmeric and ginger in the form of a winning cup of tea. 1 / 12. This intelligent tea blend can provide a wealth of benefits to those who choose to take advantage of its offerings. And believe me, I used to get them every. In this article I’ll provide you a recipe that combine these three ingredients (as well as other ingredients) to create a healing natural drink. Let’s explore how you can use turmeric ginger tea to live a longer, healthier life. The Benefits of Turmeric and Ginger.

Consult your doctor beforehand to avoid the consequences. In fact, studies have found that it is so powerful that it is capable of matching the effectiveness of anti-inflammatory drugs, albeit with fewer side effects. Turmeric Tea Turmeric Powder Ginger Tea Recipe for Maximum Health Benefits . This drink has a very strong anti inflammatory properties. Place a Turmeric ginger tea bag in a cup. Basic Ginger and Turmeric Tea Ingredients 1 cup water; 2 tsp ground turmeric; 1 tsp grated ginger Studies show the anti-inflammatory potential of turmeric and ginger in the human body. Therapists have often recommended giving turmeric ginger tea to patients suffering from Turmeric and ginger tea can help you reduce inflammation of the joints, fight depression, and relieve gastrointestinal problems. Ginger and turmeric are some of the most used spices in Asia, due to their health benefits. Alternatively, turmeric ginger tea is available conveniently for sale online.

"Turmeric has natural anti-inflammatory compounds called curcuminoids, and these curcuminoids have been associated with a positive effect on various diseases," says Anya Guy, a Mayo Clinic dietitian. Turmeric ginger tea made regularly packs some astounding benefits. One of the biggest benefits of turmeric ginger tea is that it acts as a powerful anti-inflammatory agent, and is used for pain relief. With its bright yellow color, turmeric is a lively botanical that many cultures claim works to improve brain function and reduce inflammation. Ginger turmeric tea is an excellent inclusion in your diet as it affects your overall health positively. Switching to a diet with minimal processed foods has done wonders for me. The many benefits of ginger turmeric tea include treating inflammatory conditions, headaches, pain, boosting the immune system and promoting heart health. But if you want something soothing and potent, with all the goodness of turmeric and yet whipped up in a jiffy, a cup of turmeric tea is the answer. It also takes care of your skin.