“Grease” (Vaseline) goes some way to easing the chafing. When swimming long distances, swimmers experience continuous skin "Most Swimmers use Grease. Some of the English Channel swimmers have. I've never been a true believer that lanolin/Channel grease helps with heat retention. Usually the open water swimmers use a "grease" agent to help keep body warmth in.
Tri Bike System. In warmer climes lubrication easily runs off the body prior to swimming, as happened to a lot of people before this year’s MIMS. Experienced swimmer Ms Thomas completed her first open-water event in 2007.

Key Benefits One of the challenges an open water swimmer faces is chafing, which can cause serious damage to the skin. Because you are not allowed to touch another human during the course of the swim, any fuel in the way of food will be passed to you by a long pole from your escort boat. Swimmers need to be aware that you may be requested to undertake a drug test at any time up until 24 hours after your swim. Swimmers generally train in swimming pools during the winter to build up a solid base of endurance swimming. In fact, the 34-year-old used something called Channel Swimmer's Grease to stop any rubbing or chilling during the estimated 36,000 strokes he took to reach France. Swimming; Running; Cycling; Training Log; Bike Fit. Gertrude Ederle, coated in grease, wades into the water on her way to becoming the first woman to swim the English Channel. Electrical Muscle Stimulators. Although Cap Gris Nez is only 20 miles from Dover, Tom's route was 32 miles - Channel swimmers follow an "S" shape, because of the tides. Sam Rockett - a famous Channel swimmer and now a fine coach and adviser, who has written an instructive book on Channel swimming - It's Cold in the Channel - also advocates, I understand, the minimum use of grease in preventing heat loss from the body. Ocean Grease is a range of anti-chafing lubricants made from Anhydrous Lanolin (Wool Fat) and Petroleum Jelly for open water swimmers. Maybe it helps with the initial shock of the cold water. The only time I ever used it was during my Channel swim. General; Equipment and tools; Geometry & Handling; Choosing via Stack/Reach. Cortinaz, Mickman, France and Croes channel swimmers at Dover on the beech & at Hotel. “why 6 hour swim Channel swim” I think the four people who Googled this are referring to the 6-hour qualifying swim which was mentioned in the BBC4 film. I'll use the analogy of a triathlete spending a ton of cash on some nice aerobars or Zipp wheels. The Channel Swimming Association is guided by the principles applied by the International Olympic Committee and UK Sport. I had a small amount smeared on my shoulders. The average swim time is probably 15 hours. Many swimmers also combine indoor training with regular outdoor swims to remain acclimatised to the cold water. No. 50,000 times your thighs might rub together.

The Channel … The more cold water swimming you do, the more likely you are to generate brown adipose tissue, or 'brown fat' which helps insulate you in the water. Grease ('Channel Swimmer's Grease') is now very difficult to obtain locally and you should experiment to find out what is most suitable for you and be prepared to make up your own blend. We know of one supplier, for further information contact - Evelyn Frantzeskou at vrcp@varne-ridge.freeserve.co.uk Stack/Reach Database. Workshops; F.I.S.T. UK Sport website - Drug Free Sport Allow for the difference if you come from a lower salinity location.
Active Recovery. But that clearly wasn't far enough. “channel swimmers why grease duck fat” See above. Road Bike Fit. STEM Calculator; Bar to HT Calculator; TRI Geometry Calculator. As well as using Channel grease to allow for colder weather, also allow for warmer weather. 14. Many other outstanding swimmers use only minimum amounts of the substance. That’s 50,000+ turns of the arms. Fitter's Database; Fitter's Forum; Forum ; Hot Forum Topics . Some cover themselves liberally to keep out the cold as much as possible ... others just apply Grease to the 'rubbing' areas (neck/shoulders, arm-pits, groin, etc…